Discover the nutty flavor of our buckwheat microgreens! Packed with nutrients, a 62g  serving offers:
Calories: 25
Protein: 3g
Fat: 0.5g
Saturated Fat: 0g
Carbohydrates: 4g
Fiber: 2g
Sugars: 0g
Calcium: 2% DV
Iron: 8% DV
Vitamin A: 6% DV
Vitamin C: 10% DV
Health Benefits
Rich in Nutrients: Contains vitamins A, C, and iron, essential for overall health.
Protein Source: Provides plant-based protein for muscle health and energy.
Low in Calories: Ideal for weight management and maintaining a balanced diet.
Antioxidant Properties: Helps combat free radicals and reduce inflammation.
Usage Suggestions
Add buckwheat microgreens to salads, soups, sandwiches, and stir-fries for added texture and nutrition. Aim to eat about 10-15 grams per day to enjoy the full health benefits.